Dry January? What are your thoughts? Is it a good idea? Is it just a fad? Does it help to detox and reset? Is this something that has been on your radar? The aim of the “Dry January” challenge is to raise awareness of the effects of alcohol use. In the UK, statistics suggest that alcohol misuse is the biggest risk factor for death, ill health and disability among 15-49 year olds and the fifth biggest risk factor across all ages [6]. According to same study, 24% of the popula