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The Psychological

Therapy Centre

Supporting you to feel better

Most People will struggle with mental health problems at some point in their lives or will know someone who has. Our aim is to help you to overcome whatever challenges you are currently facing with the help of one of our experienced therapists. 

Our team is made of highly experienced Psychologists, Therapists and Counsellors with extensive experience of helping people like you to overcome a range of difficulties. We only use therapies that have been proven to work and provide good outcomes.

 

Our Free Initial Telephone Consultation helps us to match you to the best therapist for your specific needs. We want to work with you as a person to help you to make sense of your difficulties and empower you to make meaningful changes to improve your life. 

 

We offer therapy to Children, Young People, and Adults across the UK. Our therapists specialise in a wide range of problems including Anxiety, Depression, OCD, Sleep Disorders / Insomnia, Low Self-esteem, Eating Disorders, Perinatal and Perimenopause mental health (including Post-Natal Depression), PTSD and Complex Trauma. We offer a various treatments including Counselling, CBT and EMDR, amongst others. 

We have clinics in various locations including Bristol, Bath, and Hove as well as providing Online Therapy and Online Counselling, which has been proven to be just as effective. This includes online CBT and online EMDR

All our therapists are fully accredited, regulated and well qualified in the treatments that they provide.

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Why Choose Us? 

Do you feel that life is harder than it should be? 

Is your anxiety or low mood getting in the way of you becoming the person you want to be or from realising your potential? 

Does the prospect of finding the right therapist overwhelm you? 

We can help!

Therapy is an investment of your time and money but ultimately it is an investment in yourself. Good mental health is a fundamental part of your wellbeing and it can make a huge difference in your ability to enjoy your life.  

We understand that finding the right therapist can be really hard. As clinicians we know that there is a lot to consider. We know how important it is for you to find someone who you can trust, someone who is adequately trained, and has the skills and experience to help you. Overcoming problems is hard enough as it is and we know that without confidence in your therapist, therapy is less likely to give you the outcome you are looking for.

At the Psychological Therapy Centre all of our therapists are vetted to make sure that they have the right skills, experience and qualifications to help you to get the most out of your investment.

What can I expect?

When you contact us, you will be screened by one of our highly experienced Clinical Leads, Nicola Rhodes, Senior Psychotherapist or Dr Christina Palmer, Senior Clinical Psychologist and your needs will be assessed and a recommendation for assessment or treatment will be made. This will take into account our clinical expertise, the most recent research around the effectiveness of therapies for various problems and your preferences. This allows us to match you with the therapist or psychologist, whose expertise best match your individual needs. 

If you feel that you need some support but are not sure what type of therapy you need book in one of our free telephone consultations to help you to talk through your options. 

Contact Us

If you have any queries, or would like to book a Free Initial Telephone Consultation you can send us a message below, or contact us via:

 

Telephone: 0330 332 6283

Email: info@sussexpsychologicaltherapycentre.com

Opening hours: Monday - Friday 8am to 8pm. Saturday 9am to 12pm. 

Please include a brief description of your current difficulties, and what you would like to get from treatment. 

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