The Psychological
Therapy Centre
Supporting you to heal
Most People will struggle with mental health problems at some point in their lives or will know someone who has. Our aim is to help you to overcome whatever challenges you are currently facing with the help of our highly experienced therapists.
We have a multi-disciplinary team made up of Psychologists, Therapists, Counsellors, Occupational Therapists and Speech and Language Therapists with extensive expertise in helping people like you to overcome a range of difficulties. We only use therapies that have been proven to work and provide good outcomes. We offer comprehensive assessments and therapy to Children, Young People, and Adults in our Clinics in Sussex, Brighton and Hove and Online.
You can Book a Free Initial Telephone Consultation, which helps us to match you to the best therapist for your specific needs. We work with you as a person to help you to make sense of your difficulties and empower you to make meaningful changes to improve your life.
We are a trauma-informed service, which means that we understand the relationship between trauma and mental health and we specialise in trauma-focused therapies that have proven to be effective. This includes various therapeutic approaches including Clinical Psychology, Counselling, CBT and EMDR, amongst others.
We have specialists in working with various common mental health problems including Anxiety, Depression, OCD, Low Self-esteem, Post-Natal Depression, PTSD and Complex Trauma. We also specialise in Women's health including women experiencing Perimenopause, menopause or fertility-related issues. This includes various packages that we offer in conjunction with GP's and Nutritionist / Dieticians.
We have highly skilled Eating Disorder specialists, who treat Eating-related problems such as Anorexia, Bulimia, Binge Eating, Extreme dieting and Yo-Yo dieting, Body Image and Appearance-Related problems including Body Dysmorphia.
We specialise in Intensive Therapy Packages including Intensive EMDR and Luxury Mental Health Retreats, which are effective ways to condense therapy and maximise treatment outcomes.
Our Neurodevelopmental Service adopts a neuro-affirmative approach. We have a multi-disciplinary team who are able to provide private diagnostic assessments for Children and Adults, including autism and ADHD assessments. We also provide a range of therapeutic interventions, which have been modified or adapted for clients who are neurodivergent, including ADHD coaching packages. We also offer post-diagnostic support for individuals or families.
All our therapists are fully accredited, regulated and well qualified in the treatments that they provide.
Why Choose Us?
Do you feel that life is harder than it should be?
Is your anxiety or low mood getting in the way of you becoming the person you want to be or from realising your potential?
Does the prospect of finding the right therapist overwhelm you?
We can help!
Therapy is an investment of your time and money but ultimately it is an investment in yourself. Good mental health is a fundamental part of your wellbeing and it can make a huge difference in your ability to enjoy your life.
We understand that finding the right therapist can be really hard. As clinicians we know that there is a lot to consider. We know how important it is for you to find someone who you can trust, someone who is adequately trained, and has the skills and experience to help you. Overcoming problems is hard enough as it is and we know that without confidence in your therapist, therapy is less likely to give you the outcome you are looking for.
At the Psychological Therapy Centre all of our therapists are vetted to make sure that they have the right skills, experience and qualifications to help you to get the most out of your investment.
What can I expect?
When you contact us, you will be screened by one of our highly experienced Clinical Leads, Nicola Rhodes, Senior Psychotherapist or Dr Christina Palmer, Senior Clinical Psychologist and your needs will be assessed and a recommendation for assessment or treatment will be made. This will take into account our clinical expertise, the most recent research around the effectiveness of therapies for various problems and your preferences. This allows us to match you with the therapist or psychologist, whose expertise best match your individual needs.
If you feel that you need some support but are not sure what type of therapy you need book in one of our free telephone consultations to help you to talk through your options.
Contact Us
If you have any queries, or would like to book a Free Initial Telephone Consultation you can send us a message below, or contact us via:
Telephone: 0330 332 6283
Email: info@sussexpsychologicaltherapycentre.com
Address:59 Church Road, Hove, BN3 2BD
Opening hours: Monday - Friday 8am to 8pm. Saturday 9am to 12pm.
Office hours: Monday -Friday 9am to 5pm
Please include a brief description of your current difficulties, and what you would like to get from treatment.
